Changing Lives From the Inside Out! Coaching training guidance
Unlock Your Potential! A Three-Pronged Approach focusing on
Mindset Mastery, Motivation, Movement & Soulful Discovery
Unlock Your Potential! A Three-Pronged Approach focusing on
Mindset Mastery, Motivation, Movement & Soulful Discovery
At Active Adult Mastery, I, Judy Wielenga, am not just a coach; I am a mentor, a guide, and a catalyst for change. With nearly two decades of experience in fitness training, lifestyle coaching, and spiritual intuition, I bring a unique blend of expertise to help you unlock your full potential.
At Active Adult Mastery, I specialize in guiding clients from the inside out, beginning with mastering their mindset to dismantle limiting beliefs. Then, I offer diverse movement modalities for continual growth and challenge. Finally, I facilitate soulful discovery, helping clients connect deeply with themselves to live on purpose and envision their highest selves. Together, we cultivate transformative journeys of health and well-being.
Rather than claiming superiority, I believe my approach is unique, blending wisdom, experience, education, and relentless effort to drive my business forward. In the realm of education, spirituality, and healing, it's an ongoing journey of evolution and growth. I aim to guide individuals along their path through demonstration and reflection, offering a holistic perspective on their bodies from the inside out. My purpose is to serve in the most authentic way possible, leading from the heart. While it may sound cliché, I am genuinely a heart-centred, soul-guided trainer, guide, and facilitator, committed to adding genuine value and support to those I work with.
As a certified personal fitness trainer, lifestyle coach, and spiritual intuitive, I offer a holistic approach to wellness that encompasses the mind, body, and soul. From one-on-one coaching sessions to group classes and spiritual retreats, I provide a supportive environment for your growth journey. I also lead a spiritual group and manage an intuitive oracle card business. Explore my services and embark on a journey of self-discovery, empowerment, and transformation. Your best self awaits!
Working with Judy has been one of the most rewarding experiences of my life. Her spirituality, compassion and common sense are an unbeatable combination. She does not work with just one aspect of my life but engages in a holistic and "whole body/psyche" approach which recognizes that our health and wellness is not just confined to the more traditional definitions. You will never regret taking the step to work with Judy on improving all aspects of your life.
Joanne Tulk
Judy has been a major contributor to my confidence and tenacity not only within the gym but in my mental health. Judy goes above and beyond to ensure that all aspects of your health including your spiritual health are protected and well cared for; even after finishing working with Judy she always has a minute to check in and provide her wisdom in times of need! While working with Judy I really felt connected with her and all anxiety I had regarding the gym quickly faded away!
I can’t thank her enough for showing me the ropes at the gym as well as all of our wonderful chats that fostered my confidence and motivation!
Alexandra Rivers
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